Author Robin Miller showed Harry Smith and Lara Spencer on the Early Show how to grill fruit and include them into your recipes. Robin Miller shared the following tips for proper fruit grilling:
Coat the grill with cooking spray or vegetable oil so fruit doesn't stick.
Brush fruit with butter or vegetable oil to ensure it doesn't stick to grill.
Grill fruit just enough to get grill marks and slightly soften the flesh -- don't overcook.
Choose firm fruits that can hold up to grilling; slightly underripe fruit is fine.
Cook over medium to medium-high heat to prevent burning (or use the sides of grill, not the hot center).
Robin Miller also mentions the possibility of using olive oil on the grill in the video segment. Some of the recipes Robin Miller shared include Grilled Bananas and Mango with Fluffy Chocolate Dip and Brown Sugar Grilled Plums with Lemon Sorbet . You can find the recipes here. Fruit is healthy but these recipes are not diet foods. Take a look:
